Self empowerment might be one of the strongest tools we can have. Being able to use our neurology to support ourselves, gives us the ability to support, empower, and inspire others. My story alone has given me strength and helped me through some rough times. What if you could re-write your story to empower yourself? What would that open up for you?
Learn the brain basics of how neuroplasticity can transform your life, help you rewrite old patterns, heal from stress and trauma, and become the best you possible. This foundations class is designed for beginners. You will learn how to identify different brain states that hijack your ability to move forward, and gain powerful meditational tools to reverse that process. You’ll get hands-on experience in the Neurosculpting® modality of meditation and brain entrainment, and you’ll learn some daily exercises to take this transformational practice into your everyday life.