SCARY

SO F***KING SCARY! What comes to mind?!?! I instantly think of having to do one of two things: sing around humans, or write. I can vividly remember when I became scared of these things. But again, perceived fear: it’s all in my head. Once I learned this, I attacked the fears.

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Panic

"PANIC. TURN UP THE ANXIETY NOW NOW NOW NOW." My brain was trying really hard to get me to panic, and run away, or something. but SOMETHING. It needed action, i was clearly under attack! How Neurosculpting® can help

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Eat

Amid all the leftover chocolate, sugar cookies, and endless sweets this time of year (and well, let's be honest, EVERY DAY), remember to nourish your brain.

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Scary

SO F****ING SCARY! What comes to mind?!?! I instantly think of having to do one of two things: sing around humans, or write. I can vividly remember when I became scared of these things. But again, perceived fear: it’s all in my head. Once I learned this, I attacked the fears. 

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Mariah Ehlert
Lost

There are days when I just want to crawl under the bed and, no, that’s not correct. Why get OUT of bed when bed is perfectly suitable to curling up into a ball and hiding from the world.

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Mariah EhlertThe Rebel Brain